Online studio information

Welcome to our online studio

We have a wide range of classes for you to enjoy from the comfort of your own home.

Our library includes full length classes and some shorter practises too.

You will gain access to our videos by using a private password which will be sent to you when you sign up. 

The benefits of practising yoga at home are far and wide - read more about it here

How to easily make a bolster at home using stuff you have lying around

 

The beauty of yoga is it is for everybody. Everyone’s body is unique and has different capabilities. A good motto for our practise is ‘no pain no pain’. You should enjoy a stretch but it should never be a strain. Please take full responsibility, respect yourself and listen to your body. This is intended to be gentle yoga so never move to your end limits or push yourself. Pushing yourself beyond your limits blocks the energetic benefits so you will gain more by doing less. Please seek medical advice for any existing conditions prior to commencing.   

Thank you for being a part of the Inspired by yoga community.

Inner peace = world peace so thankyou for playing a role in making the world a better place. 

xo Amy