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The winter wind down

Winter goes grey so you can see your own colours - Terri Guillemets   As we get swept up in the busy pace of modern life we sometimes forget we are part of nature. Reconnecting with nature...

Autumnal let go

Be like a tree and let the dead leaves drop - RUMI This time of year as the trees are starting to shed their dead leaves - it's a good time...

Miracles appear when we let go of the stuff wei...

When life feels overwhelming, don't be fooled into thinking that more action is needed to create order & peace. Get quiet and go inside. You'll find everything you need right there. - Cheryl Richardson   Autumn is the perfect time to focus on letting...

Stop wearing your busy-ness as a badge of honour

Hurry is the enemy of love - Steve Biddulph   When we hurry we create an unhealthy environment in our body.When we hurry we are on autopilot.When we hurry we are...

Slow down settle soften

Your calm mind is the ultimate weapon against your challenges. So relax. - Bryant McGill   January is almost over already and I feel like life is going quick. It took us years...

I have been waiting so long to tell you...

There are far better things ahead than any we leave behind - C.S Lewis   Oooohhhhhh I love the fresh feeling of a new year. I am excited about the endless possibilities and...