Kids are already flexible and active by nature. Why kids yoga?  Yoga engages a child’s natural boundless energy and conveys valuable lessons in positive thinking and well being through a non competitive physical activity. Yoga is a wonderful way for children to increase their health, balance and sense of self. The kids yoga classes I teach are a fusion of Dru yoga and Rainbow kids yoga styles which is a nice recipe and balance of crazy super fun and flowing restoration of body, mind and spirit. I believe kids learn best when they are having fun! So each class is alive with magical journeys where we meet animals, fly an airplane or drive a car, grow into a tree, imitate the waves of the ocean all in the form of dynamic yoga poses. Including music, props, games, stories, relaxation, meditation, mandala drawing and more....  In a class I aim to nurture kids true essence and give them a chance to shine. While also nurturing their sense of creativity and imagination, helping them form a sense of self respect and gratitude for being on this planet. Kids are inspiring - we as adults have a lot to learn from them. ALSO BY REQUEST Kids yoga parties - full of games, drawing and most of all fun Can be themed fairy, princess, pirate, jungle, animals, circus.... School incursions - as part of well being/sports programs Can be themed to link with your current syllabus. School holiday workshops - inspiring kids creativity and movement Yoga and puppet making or candle making or mandala drawing... Please email we with your enquiries so that I can tailor a program to meet your needs. Email amy@inspiredbyyoga.com.au mailto:amy@inspiredbyyoga.com.aushapeimage_3_link_0
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